- I cannot do it
- I am a fake
- I am not worth it
- I do not deserve it
- I will not succeed
- I am too bad
- Everyone else is better than me
- I am afraid to succeed, so I will rather do half ass job
- What are the implications of succeeding?
- Am I afraid to succeed?
- Does failure seem like a familiar and safe way out of an uncomfortable situation?
It’s normal CBT - do not generalize