Intro to Breathing Exercises

NB: If you get light-headed stop immediately! If you have any medical issues, consult your doctor.

• Take a seat
• Bend your head forward and down
• Breath through your nose

Check out the chapter on Air and Respiration for an overview.

Keep improving your habits

• Easy in, easy out (Air comes freely in, goes freely out)
• Keep good posture
  • do not collapse while exhaling
  • keep your hips in place
• Stay calm

Overview

Inspiration for these exercises comes from the following sources:

• Singing
• Breathing Gym
• Other sources

Resources

Breathing gym by Sam Pilafian and Patrik Sheridan

https://www.youtube.com/watch?v=ty5fbD0bvtQ&list=PLh-0RvWP6a2JsWqgo8GQitTQqBvblDfLP&index=1&ab_channel=TrumpetMasterClasseswithDr.BrianShook

Ifor James

https://www.youtube.com/watch?v=Hye9E4d_bWI&ab_channel=hornchannel