20 Minute Warm Up Routine

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The Routine

1. Empty the Horn
2. Deep breath & Sigh x3
3. Deep breath & Sizzle or Sh-sh-sh
4. Golden Sound 2 (3 min) (G'-C'') upwards
5. Reverse Open Harmonics (C''-Fis') downwards
6. Empty the Horn
7. 3x Breath with long s-s-s and sizzle
8. Farkas Warm Up from Fis to C or F (up to the octave and fifth)
9. Breath: Breathing ball, or air puffs
10. Diatonic scales C,F and G (different key each day) 1 scale ~1 min
11. Empty the horn
12. Trills C'' to Fis'
13. Flexi Open Harmonics
14. Farkas Pre-Warmup

Reminders

Practice the Atomic Habits of Efficient Technique

Video

Coming soon

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Start the metronome (optional)

• Quarter = 96

Start the stopwatch/timer

• Link to ideas on which tools to use and how.

Empty the Horn

• Duration: 15''

Deep breath & Sigh (x3)

• Duration: 15''

Deep breath & Sizzle

• Duration: 30''

Golden Sound (G' to C')

• Duration: 3'
• Time after: 4:00
• Variations: F-side only

Reverse Open Harmonics (C''-Fis')

To Process